The surprisingly simple exercise that can lower your blood pressure
The wall sit, a simple bodyweight exercise that can be done virtually anywhere, isn’t just for building strength. It can help your cardiovascular health,...
How exercise increases brain volume — and may slow memory decline
Exercising for 25 minutes a week, or less than four minutes a day, could help to bulk up our brains and improve our ability...
Haley questions Trump’s mental fitness, citing New Hampshire rally flub
PETERBOROUGH, N.H. — Former U.N. ambassador Nikki Haley on Saturday aggressively questioned former president Donald Trump’s mental fitness, seizing on a flub at a...